Online Courses

  • Waitlist

Pelvic Floor Birth Prep

Your pelvic floor has the ability to completely change the trajectory of your birth. And there's so much you can do to prepare your pelvic floor & whole body for birth. This course will share incredibly important info you haven't heard elsewhere. It will challenge you to view birth in a new way. And it will teach you the brain-body-birth skills needed to emerge from birth with a happy and healthy pelvic floor.
Learn More

  • $249

Sex: Resolving Pain, Pursuing Pleasure

  • Closed

Sex. It's something that is supposed to feel good...isn't it? But what happens when sex is the very thing that causes you pain? In this course, you'll get expert tips from an experienced pelvic floor physiotherapist, and from a registered psychotherapist/sex therapist. You'll learn how the body & mind impact your experience; and most importantly, you'll learn how to resolve pain and pursue sex that is pleasurable!
Learn More

Get The Good Stuff

Tips, updates, and exclusive offers, straight to your inbox.